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Charlotte Starks

Content writer, transform thoughts and emotions into captivating narratives that resonate deeply with readers.

https://medium.com/@charlottejstarks 4 posts

Health Benefits of Dates

In the realm of natural sweetness and nutritional richness, dates stand tall as a delightful powerhouse of health benefits. Originating from the palm tree family, these luscious fruits have been

Charlotte Starks

6 Feb 2024 · 4 min read

Intermittent Fasting vs Carb Cycling: Which Is Better?

In the world of fitness and weight loss, two strategies have become exceptionally popular: carb cycling and intermittent fasting. These approaches, while distinct, promise unique benefits and challenges. In this

Charlotte Starks

2 Jan 2024 · 3 min read

Balanced Living Through Nutrition and Emotional Well-Being

As a 35-year-old woman managing a bustling life with two children and a devoted husband, I found myself in a whirlwind of responsibilities, often neglecting my well-being. Minding my business

Charlotte Starks

16 Nov 2023 · 4 min read

The Pursuit of Health: Discovering the Healthiest Dinner Options

In the quest for a wholesome and nourishing dinner, it's essential to choose foods that not only satisfy our taste buds but also contribute to our overall well-being. Let's explore

Charlotte Starks

15 Nov 2023 · 2 min read